Skin Fasting: The Luxury of Giving Your Skin a Break

People associate motherhood with martyrdom. It is not far off. But we have a terrible notion that to become a good mother, we must sacrifice our well-being. We even have the silly belief that skincare is a luxury.

Self-care is essential to being a good mother. Investing in the best skincare line will not only prevent premature aging. It will also lessen the chances of getting skin cancer. With that said, we must take a more forceful stance on our skincare routine.

Of course, you can indulge in traditional facial masks. But why not try a more radical treatment such as skin fasting. As the name suggests, you will allow your face to take a break from your usual skincare routine.

In theory, skin fasting allows your skin to breathe. Thus, it forces your skin to function without the help of your regular skincare product. The process varies from one person to another so that you can set the pace. If you are ready, read on to learn more about skin fasting.


Skin fasting is a treatment where you will temporarily stop using your skincare routine. A good number of people have been using this treatment for a few years. It means that you will not be cleansing, toning, or moisturizing. Doing this will allow the natural oil to balance out your face’s natural pH level.

If you find this daunting, then you can go for the bare minimum. You can choose to cleanse and moisturize. You can also opt to avoid applying sunscreen for the duration. But if you do so, refrain from going under the sun.

If you are up to the challenge, you can even go on food-related fasting while doing your skin fasting. You might want to do a full-body detox to reset everything. But you should not drive yourself too hard.


Skin fasting is highly recommended for those who have sensitive skin. The process will allow 
your skin to breathe from ingredients that may irritate. The temporary break is even more beneficial to those with dry skin. If you have some issues with your skincare, this may help eliminate which product is causing the problem.

However, this is not for those who have oily or acne-prone skin. It is also not recommended for those who have rosacea, melasma, and other skin disorders. Going on skin fasting might worsen things.

Before you go on skin fasting, you must talk with your dermatologist first. Doing so will prevent any skin emergencies. They might advise that it is safe for you to go on skin fasting, but just continue using your medication. Or they will tell you not to try skin fasting.

Lastly, if you are comfortable with your current skincare routine, you do not have to try this one. After all, wise people say, “if it isn’t broken, don’t fix it.”


As a mother, you often put your needs on the back burner. But recent studies show that self-care is essential to becoming a good parent. It will not only give you the energy to do chores. But it also teaches your children the value of oneself.

We also learned that skincare is not a luxury. Our skin is not only the largest organ in our body. But it is also our first line of defense from pathogens. It is only right that we take care of it.

At Fashionsta, we take pride in our products and services. We can guarantee that we have the best skincare for you because we know that you are worth it. Browse through our catalog and find the best skincare line.